Riley is a passionate advocate for mental health and wellness. With a background in education and developmental psychology, Riley combines professional expertise with personal insight into the unique pressures and emotional toll of working on the frontlines. Having worked closely with first responders and other high-stress professions, she is committed to offering practical advice, support, and resources to help individuals and their families navigate the complexities of mental health, relationships, and work-life balance in these demanding roles.

When not writing or working directly with first responders, Riley enjoys reading, hiking, and spending time with her pets. Riley is a firm believer in the importance of self-care and community support. Riley is dedicated to fostering open conversations around mental health, breaking down stigmas, and helping first responders and their loved ones thrive in both their personal and professional lives.